Plus dimension private trainers are going viral on TikTok

Rising up because the fats child in her neighborhood on Lengthy Island, Morit Summers, 36, hated who she noticed within the mirror. She weighed over 200 kilos, and docs pushed fad diets and weight reduction surgical procedure on her. It solely made her really feel worse. Then, when she was 14, her household employed a … Read more

Sales Are Booming, But Activity Is Plummeting. Why?

Worldwide sales of fitness trackers increased from US$14 billion in 2017 to over $36 billion in 2020. The skyrocketing success of these gadgets suggests that more people than ever see some value in keeping tabs on the number of steps they take, flights of stairs they climb, time they spend sitting, and calories they burn. … Read more

Is the Peloton Guide – the company’s new strength-training device – a worthy gym replacement?

The sleek Peloton Guide costs $395 and focuses on strength-training instead of cardio.handouts When the world shut down in March, 2020, my family made popular pandemic investments to cheer us up including a puppy and Peloton Bike (no air fryer as of yet). On cold winter days, I’d wake up with grand plans to ride … Read more

Opinion: All that money we spend on fitness trackers isn’t getting us to walk more

Worldwide sales of fitness trackers increased from $14 billion in 2017 to over $36 billion in 2020. The skyrocketing success of these gadgets suggests that more people than ever see some value in keeping tabs on the number of steps they take, flights of stairs they climb, time they spend sitting and calories they burn. … Read more

The 7 best strength training equipment pieces, by experts

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Be like Fergie, and work on your fitness. But to reap the best benefits, you must have some top-notch exercise equipment that matches your fitness needs, budget and capabilities. For some, that may look like a can’t-beat indoor … Read more

Taking three seconds a day to build your muscles can make you significantly stronger

Brevity is a word we all like to hear when it comes to workouts. And if it’s a case of hours at the gym versus a shorter, sharper session, most of us would choose the option that cuts sweaty effort to a minimum. In recent years, cardio workouts have been crunched to a minimum with … Read more

How (and Why) to Exercise When You’re High, According to Reddit

There are some classic activities that pair well with weed: watching funny movies, listening to music, raiding the kitchen. But let’s not forget that it’s also possible to run or stretch while high, if you do so responsibly. Why you should (maybe) try exercising while high As one redditor put it in a thread about … Read more